Season Six: Finding opportunity in adversity

Finding opportunity in adversity

Season Six is all about finding opportunity in adversity, recorded between week 5 and 6 of UK lockdown during the global pandemic, I chat to female business owners about how they have adapted their businesses, and how they have found opportunities during these changing times.

It’s my hope that you’ll find little pieces of inspiration within each conversation - from how we approach our working lives, to the journey within that this time has encouraged many of us to take.

E51: Finding opportunity in adversity with Elle Lorean

I chat to Elle about getting over the initial panic of losing all work, finding new revenue streams and learning to be comfortable in your own skin.

Find Elle here:

Website, Instagram, Elle’s DIY personal branding photography course

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Season Six is all about finding opportunity in adversity, recorded between week 5 and 6 of UK lockdown during the global pandemic, I chat to female business owners about how they have adapted their businesses, and how they have found opportunities during these changing times. It’s my hope that you’ll find little pieces of inspiration within each conversation - from how we approach our working lives, to the journey within that this time has encouraged many of us to take. I chat to Elle about getting over the initial panic of losing all work, finding new revenue streams and learning to be comfortable in your own skin. Elle's DIY personal branding photography course: https://ellelorean.co/diy-personal-branding-photography/ Elle's Instagram: https://www.instagram.com/ellelorean.co/


E52: Finding opportunity in adversity with Mary Baird-Wilcock

In this episode, I chat to Mary Baird-Wilcock, the founder of The Simplifiers.

The things we talked about:

  • The importance of self love and meeting the basic needs

  • Finding new ways of working and living

  • Leaning on your community for support

Find Mary here:

Website, Instagram, Podcast

Maslow’s Hierarchy of needs, The Times article

The Simplifiers Morning Prompts

7-minutes, 5 questions -> The Simplifiers Morning Prompts - free download: 

      • Now more than ever, I’m finding 7-minutes of journalling is helping me calm my mind and get centered every morning.

      • So, start your day off right, download “The Simplifiers Morning Prompts.” 

      • It’s a free daily writing worksheet that helps you laser-focus in on what needs to get done today, what could trip you up and how you’re going to stay on track. 5 questions, 7 minutes… this worksheet will help you SIMPLIFY!

52- Mary Baird.001.jpeg
 

Season Six is all about finding opportunity in adversity, recorded between week 5 and 6 of UK lockdown during the global pandemic, I chat to female business owners about how they have adapted their businesses, and how they have found opportunities during these changing times. It’s my hope that you’ll find little pieces of inspiration within each conversation - from how we approach our working lives, to the journey within that this time has encouraged many of us to take. My guest today is Mary Baird-Wilcock, coach and podcast host at The Simplifiers podcast. The things we talked about: - The importance of self love and meeting the basic needs - Finding new ways of working and living - Leaning on your community for support Find Mary here: Website - https://thesimplifiers.com Instagram - https://www.instagram.com/thesimplifiers/ Podcast - https://thesimplifiers.com/thepodcast Maslow’s Hierarchy of needs - https://en.wikipedia.org/wiki/Maslow's_hierarchy_of_needs#/media/File:Maslow's_Hierarchy_of_Needs.jpg The Times article - https://www.thetimes.co.uk/money-mentor/money/coronavirus-crisis/dont-qualify-for-government-support The Simplifiers Morning Prompts -  https://thesimplifiers.com/freebies/morning-prompts  7-minutes, 5 questions -> The Simplifiers Morning Prompts - free download:  - Now more than ever, I’m finding 7-minutes of journalling is helping me calm my mind and get centered every morning. - So, start your day off right, download “The Simplifiers Morning Prompts.”  - It’s a free daily writing worksheet that helps you laser-focus in on what needs to get done today, what could trip you up and how you’re going to stay on track. 5 questions, 7 minutes… this worksheet will help you SIMPLIFY!


E53: Finding opportunity in adversity with Josephine Brooks

In this episode, I chat to Josephine Brooks - a planning and productivity mentor.

The things we talked about: 

  • Spring cleaning your business

  • Going back to basics to reconnect with your purpose

FInd Josephine here:

Website, Instagram, Podcast

53-Josephine Brooks.001.jpeg
 

Season Six is all about finding opportunity in adversity, recorded between week 5 and 6 of UK lockdown during the global pandemic, I chat to female business owners about how they have adapted their businesses, and how they have found opportunities during these changing times. It’s my hope that you’ll find little pieces of inspiration within each conversation - from how we approach our working lives, to the journey within that this time has encouraged many of us to take. The things we talked about: - Spring cleaning your business - Going back to basics to reconnect with your purpose FInd Josephine here: Website - https://www.josephinebrooks.co.uk Instagram - https://www.instagram.com/josephinepbrooks/ Podcast - https://www.josephinebrooks.co.uk/podcast


E54: Finding opportunity in adversity with Millie Pargeter

In this episode, I chat to Millie Pargeter - the founder of Oh Baby Photography.

The things we talked about: 

  • Using this time to reconnect with your creativity

  • Giving yourself permission to try new things

Find Millie here:

Website, Instagram

54-Millie Pargeter.001.jpeg
 

Season Six is all about finding opportunity in adversity, recorded between week 5 and 6 of UK lockdown during the global pandemic, I chat to female business owners about how they have adapted their businesses, and how they have found opportunities during these changing times. It’s my hope that you’ll find little pieces of inspiration within each conversation - from how we approach our working lives, to the journey within that this time has encouraged many of us to take. We talked about: - How the headspace has increased our creativity - Finding new ways to work with clients - Other unexpected benefits we want to keep in the future Find Millie here: Website - www.ohbabyphotography.co.uk Instagram -www.instagram.com/ohbabyphotog/


E55: Finding opportunity in adversity with Sophie Cullumbine

In this episode, I chat to Sophie Cullumbine - owner of Sophie’s Flower Co, a fellow wedding supplier, florist and flower grower.

The things we talked about: 

  • Finding new income streams and joining forces with others

  • Adjusting expectations when most of the years’ work has been postponed

  • Lessons in how we want to move forward, when things return to normal

  • Setting clearer boundaries to protect yourself

Find Sophie here:

Website, Instagram

Ep 55 Sophie.001.jpeg
 

Season Six is all about finding opportunity in adversity, recorded between week 5 and 6 of UK lockdown during the global pandemic, I chat to female business owners about how they have adapted their businesses, and how they have found opportunities during these changing times. It’s my hope that you’ll find little pieces of inspiration within each conversation - from how we approach our working lives, to the journey within that this time has encouraged many of us to take. Today's guest is Sophie Cullumbine of Sophie's Flower Co - a wedding florist and most recently, flower grower, too! The things we talked about: - Finding new income streams and joining forces with others - Adjusting expectations when most of the years’ work has been postponed - Lessons in how we want to move forward when things return to normal - Setting clearer boundaries to protect yourself Find Sophie here: Website - www.sophiesflowerco.co.uk Instagram - www.instagram.com/sophiesflowerco/


E56: Finding opportunity in adversity with Ilaria Petrucci

In this episode, I chat to Ilaria Petrucci - a financial empowerment coach and founder of The Real Money Talk.

The things we talked about:

  • Taking the leap and launching a new business

  • Working with fear, not against it

  • How our values influence our relationship with money

  • The importance of changing our behaviour to reach financial goals

Find Ilaria here:

The Real Money talk FB group, Instagram, Free PDF on values

Ep 56 - Ilaria story.001.jpeg
 

Season Six is all about finding opportunity in adversity, recorded between week 5 and 6 of UK lockdown during the global pandemic, I chat to female business owners about how they have adapted their businesses, and how they have found opportunities during these changing times. It’s my hope that you’ll find little pieces of inspiration within each conversation - from how we approach our working lives, to the journey within that this time has encouraged many of us to take. Today's guest is Ilaria Petrucci - wedding photographer and Financial Empowerment Coach. The things we talked about: - Taking the leap and launching a new business - Working with fear, not against it - How our values influence our relationship with money - The importance of changing our behaviour to reach financial goals Find Ilaria here: The Real Money talk FB group - https://www.facebook.com/groups/637058087132925/ Instagram - https://www.instagram.com/thereal_moneytalk/ Free PDF on values - https://ilariapetrucci.lpages.co/values-download/


E57: Finding opportunity in adversity with Sarah Robertson

In this episode, I chat to Sarah Robertson - creative director of If Looks Could Kill design studio.

The things we talked about:

  • Taking a step back from the business to concentrate on family life and own wellbeing

  • Getting clear on priorities and the things that really need doing vs things that can wait or be outsourced

  • The opportunity to focus on own wellbeing and establishing a good routine to take forward

Find Sarah here:

Website, Instagram, Sarah’s personal Instagram

Blog post on Protecting Your Brand

Ep 57 Sarah Robertson.001.jpeg
 

Season Six is all about finding opportunity in adversity, recorded between week 5 and 6 of UK lockdown during the global pandemic, I chat to female business owners about how they have adapted their businesses, and how they have found opportunities during these changing times. It’s my hope that you’ll find little pieces of inspiration within each conversation - from how we approach our working lives, to the journey within that this time has encouraged many of us to take. The things we talked about: - Taking a step back from the business to concentrate on family life and own wellbeing - Getting clear on priorities and the things that really need doing vs things that can wait or be outsourced - The opportunity to focus on own wellbeing and establishing a good routine to take forward Website - https://www.iflookscouldkill.co.uk Instagram - https://www.instagram.com/ilckstudio/ Sarah’s personal Instagram - https://www.instagram.com/sarahjrobertson/ Blog post on Protecting Your Brand - https://www.iflookscouldkill.co.uk/journal/protecting-your-brand/


E58: Finding opportunity in adversity with Jessica Berry

Today I chat to Jessica Berry - the founder of the Co-working Club, which started off as in person co-working meet ups, and has evolved to become an online membership during the UK lockdown.

The things we talked about:

  • Having to put plans on hold and making a quick decision to introduce a new offering

  • Learning to be more flexible in work and in life

Find Jess here:

Website, Instagram, Podcast

Ep 58 Jess.001.jpeg
 

Season Six is all about finding opportunity in adversity, recorded between week 5 and 6 of UK lockdown during the global pandemic, I chat to female business owners about how they have adapted their businesses, and how they have found opportunities during these changing times. It’s my hope that you’ll find little pieces of inspiration within each conversation - from how we approach our working lives, to the journey within that this time has encouraged many of us to take. Today I chat to Jessica Berry - the founder of the Co-working Club, which started off as in person co-working meet ups, and has evolved to become an online membership during the UK lockdown. The things we talked about: - Having to put plans on hold and making a quick decision to introduce a new offering - Learning to be more flexible in work and in life Find Jess here: Website - https://thecoworkingclub.co.uk Instagram - https://www.instagram.com/thec0workingclub/ Podcast - https://thecoworkingclub.co.uk/podcast/