64: Creating a powerful morning routine

Creating a Powerful Morning Routine

Today's topic is all about creating a powerful morning routine - why you might want to have one, the science behind grounding ourselves before we start work, and how you can create your very own powerful routine that works for you!

  • Why getting straight to work as soon as you wake up might not be helpful

  • Creating your very own pick and mix list

  • The process of reattaching

To read my full blog post all about creating a powerful morning routine, go here.

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Welcome to Episode 64! Today's topic is creating a powerful morning routine - why you might want to have one, the science behind grounding ourselves before we start work, and how you can create your very own powerful routine that works for you! For full podcast show notes, head on over here: www.annadunleavy.com/podcast To read more about powerful morning routines, head on over here: https://www.annadunleavy.com/blog/powerful-morning-routine